- Goal setting.
- Strength and weakness review.
- Bespoke endurance programming, based on power, HR or RPE.
- Access to Elite HRV daily feedback.
- Daily WhatsApp or email communication.
- Access to peer forums.
- Access to articles, training tips and guides.
Tour of Pembrokeshire Plan
This Plan lets you access the Tour of Pembrokeshire training plans. Use this option to view plans online and via the Training Tilt App.
This memberships plan is a one off payment for access to any Tour of Pembrokeshire training plan. The account expires 140 days or 20 weeks after activation. If you would like to keep the plan you will need to download it before the account expires. If you would like to keep your training tilt account you need to subscribe to either a monthly training plan membership or a TWF membership.
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Ironman base fitness plan
- Build base fitness ready for your 2018 Ironman race season
- Time efficient plan allowing you to have an 'off-season' period
- Suited to time-crunched athletes or athletes susceptible to overtraining
- 86 hours of Swim, bike and run workouts
- Under 99p per hour for a professionally written training plan.